Free Events

Barton Wellness Lecture Series

Barton Center for Orthopedics & Wellness

2170 South Ave, South Lake Tahoe, CA

May 9

5:00 pm - 6:00 pm

May 18 @ 1:13 pm

Barton Health is proud to present FREE monthly wellness webinars addressing various health topics led by physicians and Barton Health experts. Past webinars on youtube.

Free Sports Physicals for Student Athletes
Sundays, May 5, 12, & 19,  9:00 a.m. – 3:00 p.m.
Stateline Urgent Care, 155 Highway 50, Stateline, NV

By Walk-in Only

Barton Urgent Care is offering free sports physicals on Sundays in May to students. School paperwork is required. Parent/ guardian must be present. This evaluation does not replace your student’s annual preventative exam. An additional sports physical event for High School students will take place in June.

Wellness Webinar: How to Have a Healthy Relationship with your Smartphone
Thursday, May 9, 5:00 p.m – 6:00 p.m.
Dr. Tracy Protell, Barton Psychiatry

Today’s average teenager spends about half of their waking time on their phone. Child psychiatrist, Dr. Tracy Protell, will discuss the downsides of too much screen time, warning signs to be aware of and how to develop healthy coping skills. The webinar will be hosted via Zoom and advanced registration is required. To register, visit BartonHealth.org/Lecture.

Lake Tahoe Sports Medicine & Orthopedics Primary Care Symposium
Friday, May 10, 2024, 8:00 a.m – 4:30 p.m.
Tahoe Blue Event Center, 75 US 50, Stateline, NV

Lake Tahoe-area medical providers are invited to learn more about orthopedic care including its impact on patient well-being, treating common orthopedic concerns and when to refer to a specialist, while earning CME credits. Speakers include orthopedic providers, physical medicine and rehabilitation specialists, and wound care professionals. Learn more at BartonHealth.org/Symposium.

South Lake Tahoe Community Blood Drive
Friday, May 17, 11:30 a.m. – 5:00 p.m.
South Lake Tahoe Parks & Recreation Gym, 1180 Rufus Allen Blvd.

Every two seconds, someone in the United States needs blood. By donating blood, you have the potential to save up to three lives. Donors must be at least 16 years of age. For more information and eligibility questions, or to schedule an appointment, visit donors.vitalant.org and use code SMFM062, or call Vitalant at 775.329.6451.

Childbirth Preparation: One-day Intensive
June 1, 9:00 a.m. – 4:00 p.m.
Barton Center for Orthopedics & Wellness, 2170B South Ave, South Lake Tahoe

Course fee: $45 per couple

During this one-day class, new parents will learn best practices and information for the birthing process, labor positions, pre-term indicators, preparing for the hospital, relaxation/breathing techniques, pain management, newborn and postpartum care, lactation consulting, car seat safety, nutrition, plus infant CPR and first aid. Register at BartonHealth.org.

Free Sports Physicals for High School Athletes
Wednesday, June 5, See times below
Barton Center for Orthopedics & Wellness, 2170B South Ave, South Lake Tahoe

By Walk-in Only

ALL high school athletes are required to get a physical annually before they will be accepted to play, per NIAA requirements. Barton Center for Orthopedics & Wellness is offering free sports physicals on June 5 at the following times; Incoming Seniors @ 4:30 p.m.; Incoming Juniors @ 5:15 p.m.; Incoming Sophomores @ 6:00 p.m.; Incoming Freshmen @ 6:45 p.m. School paperwork is required. Parent/ guardian must be present. This evaluation does not replace your student’s annual preventative exam.

Childbirth Preparation Series
Wednesdays, June 19 – July 24 (6-week series), 6:00 p.m. – 8:00 p.m.
Barton Center for Orthopedics & Wellness, 2170B South Ave, South Lake Tahoe

Course fee: $20 per couple

Expectant parents are encouraged to attend childbirth classes at approximately 28 to 32 weeks. Professional, certified childbirth education instructors/ nurses will provide best practices and information for the birthing process, labor positions, pre-term indicators, preparing for the hospital, relaxation/ breathing techniques, pain management, newborn and postpartum care, lactation consulting, car seat safety, nutrition, plus infant CPR and first aid. Registration is required; to sign up and learn more, call 530.543.5549, email education@bartonhealth.org, or visit BartonHealth.org.

ONGOING PROGRAMS, CLASSES, AND SUPPORT GROUPS

Parents & Me
Wednesdays, 10:00 a.m. – 12:00 p.m.
Barton Center for Orthopedics & Wellness, 2170B South Ave, South Lake Tahoe

Cost: Free

In Barton Health’s ongoing support classes, we invite parents and their babies, aged 0-12 months, to attend our free weekly groups to share experiences and discuss the joys and challenges of parenting. Get support from other parents as well as professional support from a childbirth instructor and guest speakers. Topics and locations may vary each week. To register, call 530.543.5549 or visit BartonHealth.org.

Barton Performance Programs

Daily Group Fitness Classes and Customized Training Programs
Barton Center for Orthopedics & Wellness, 2170B South Ave, South Lake Tahoe

Build fitness, strength, and community with performance training at the Barton Center for Orthopedics & Wellness! Our state-of-the-art facility offers the latest technology and equipment and our certified coaches specialize in strength training and sports performance. Personalized coaching, group fitness classes, and open gym are available. For more information, email Performance@BartonHealth.org.

Free Blood Pressure Checks

1st and 3rd Wednesdays of each month, 8:00 a.m. – 12:00 p.m. and 1:00 p.m. – 4:00 p.m.
Barton Center for Orthopedics & Wellness, 2170B South Ave, South Lake Tahoe

High blood pressure, or hypertension, is a condition that may not cause any noticeable symptoms for years. Having your blood pressure checked is the only way to know if it is high; untreated hypertension can result in serious illness. Established patients with a hypertension diagnosis are welcome to receive free, regular blood pressure checks. No appointment necessary. For more information, visit BartonHealth.org.


Contact Us

For questions about the Wellness Lecture Series, please contact:

Natasha Schue
Community Outreach Coordinator, Barton Health
nschue@bartonhealth.org


Details

Date:
May 18, 2024
Time:
1:13 pm
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